“It takes alot for me to become in the present moment and just switch off my thoughts”

Thank u for being my safe space today
and allow me to surrender. It takes alot
for me to become in the present moment
and just switch off my thoughts. Your
guidance, care and passion really made
me feel seen. You have a beautiful gift
and thank your for sharing it within our
[Vādma] group today. I've had a lot of stuff come
up recently and it's allows me to forget
and release