“My usually overactive brain has finally quietened down a little, allowing me to rest better”

Hello Sherman
Thanks for checking in! I'm doing
okay, and I can definitely feel some
positive changes after yesterday's
[Vādma] session. It feels like my usually overactive brain
has finally quietened down a little,
allowing me to rest better and take
things as they come, while still going
about my usual routine. And frankly, your embrace really helped
calm me down more than I realised. I
didn't even know how much I needed
that until it happened. So, thank you for
that. That said, my curious and overthinking
mind hasn't completely retired yet! It's
still trying to figure out the meaning
behind the whole "fire" bit. Haha! But overall, I'm feeling lighter, calmer,
and grateful for the experience.