“I felt like a baby in the [Vādma] process like Ali was singing her beautiful songs and doing all her beautiful sound medicine and then Clayton was there and they're both just like…”

it's like your body just has these patterns and ways of being that it's just kind of like stuck in and so if you do this [Vādma] process you get that it's almost like that part of you that's conditioned and pattern to like stay in in that in that condition leaves for a bit and then the wisdom of your body can just like and just like rewrite everything for me that was like a lot of emotion like fear stuff like not feeling like I don't know like I felt like a baby in the [Vādma] process like Ali was singing her beautiful songs and doing all her beautiful sound medicine and then Clayton was there and they're both just like helping me basically ball my eyes up it was kind of like the holding that I needed to just be a hot mess for a sec which I don't let myself be and maybe never have because you know there's that idea that I can't let

tobie.say
It's like your body just
has these patterns and
ways of being