“I don't react instantly anymore to things that used to trigger me very strongly”

Dear Priti,
Thank you so much for the video. It feels
strange to see myself like this, but also
beautiful at the same time. I remember our [Vādma] session very fondly. I
made sure to give myself as much space
and time afterwards as possible for the
integration. I do notice differences. I don't react
instantly anymore to things that used to
trigger me very strongly. I notice them,
but it feels as if they don't penetrate me
as deeply as they used to. I have an inner
space now. Most of the time, I simply pause and
don't say anything, or I consciously give
myself the space to choose how I want
to respond. That feels really beautiful.